• PERSONAL TRAINING PROGRAM INCLUDES:

    One on One Personal Training
    Fitness Analysis
    Nutrition Consultation
    Individually Designed Workout Program
    Nutritional Meal Plan Included with Purchase of 10 or More Sessions

    Complete Workout Facility Equipped with Nautilus, Cybex and Universal Commercial Equipment
    Free Weights
    Cardio Room
    Aerobic Room (Group Classes)

    Senior Citizen Programs
    Adolescent Programs
    Tranquil Private Setting
    No Pressure Atmosphere
    Fully Insured

  • GROUP EXERCISE CLASSES

  • SPRING/SUMMER SCHEDULE STARTING 5/2013

  • SMALL GROUP CLASSES
    Saturday at 9:00AM (BOOT CAMP)
    Saturday at 11:30 (KIDS FITNESS)(AGES 2-6)
    Wednesday at 6:00PM (BOOT CAMP)

    Classes by appointment Sunday thru Saturday