• Caryl’s Certifications

  • Workshops and Certifications

  • -Personal Trainer
    -Kettlebells
    -Re-Boot Camp

  • Courses Completed and Passed

  • -Power band Course
    -Tubing Challenge Course
    -Proactive Postural Restructing Course
    -Advanced Reps, Sets, Loads for Hypertrophy and Strength Course
    -Nutrient Timing Course
    -Fitness Over 50 Course
    -Program Design For Personal Trainers Course
    -Fit Kids Course
    -Fit Play (Building Healthy Lifestyles for Kids) Course